Recipe: Steamed corned beef and cabbage

Active Work Time: 15 minutes

Total Preparation Time: 3 hours

1 head cabbage

1 (3 1/2-pound) corned beef

1 bunch carrots, tops removed

* Remove outer leaves from cabbage and use to line steamer basket. Put corned beef on top of leaves in basket and steam 2 1/2 hours.

* Cut cabbage into 6 wedges. Put cabbage and carrots on top of corned beef in steamer basket, and steam until corned beef and cabbage are fork tender, about 30 minutes.

6 servings. Each serving: 409 calories; 263 mg sodium; 93 mg cholesterol; 26 grams fat; 16 grams carbohydrates; 28 grams protein; 1.96 grams fiber.