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Fast Fish That Stays Moist

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If you’ve done much microwaving, you know that nothing beats this high-speed oven when it comes to cooking fish.

There’s good reason for this. The microwave oven’s moist method of cooking preserves every ounce of natural succulence and intensifies the sea-sweet flavor of both fish and shellfish.

Whether you hook the fish yourself in offshore waters or buy it, try these elegant but easy fish dishes in the microwave.

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CLAMS AL PESTO

3 cups fresh basil leaves, tightly packed

2 cloves garlic, crushed

1/3 cup pine nuts

1 cup olive oil

1/2 cup finely grated Parmesan cheese

2 dozen littleneck or cherrystone clams on the half shell, well drained

Process basil, garlic, pine nuts, olive oil and cheese in food processor 1 minute until uniformly smooth. Let stand at room temperature at least 1 hour for flavors to mellow.

Spoon 1 heaping teaspoon pesto sauce onto each clam. Arrange 12 in circle on each of 2 microwave-safe platters, propping as needed with crumpled wax paper to keep level.

Microwave, uncovered, 1 platter at time, on MEDIUM-LOW (30% power) 3 to 3 1/2 minutes or until lukewarm, rotating platter 180 degrees at half time. Serve at once. Any leftover pesto sauce can be used to dress pasta. Makes 4 entree or 6 appetizer servings.

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CLAMS OR OYSTERS REMICK

3/4 cup mayonnaise

3 tablespoons chili sauce

3/4 teaspoon Dijon mustard

1 teaspoon lemon juice

2 to 3 drops hot pepper sauce

2 dozen littleneck or cherrystone clams or medium oysters on half shell, well drained

6 slices bacon, crisply cooked and crumbled

Combine mayonnaise, chili sauce, Dijon mustard, lemon juice and hot pepper sauce in microwave-safe bowl. Microwave, uncovered, on MEDIUM-LOW (30% power) 1 3/4 to 2 minutes or until lukewarm, stirring at half time.

Spoon heaping teaspoon sauce onto each clam and top with bacon. Arrange 12 clams in circle on each of 2 microwave-safe platters, propping as needed with crumpled wax paper to keep level.

Microwave, uncovered, 1 platter at time, on MEDIUM-LOW 3 to 3 1/2 minutes, rotating platter 180 degrees at half time, until lukewarm. Serve at once. Makes 4 entree or 6 appetizer servings.

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Note: In ovens of less than 600 watts, increase cooking times about 15%.

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