In recent times, many people have adopted a raw food diet to maintain vitamins lost during cooking. Sound drastic? Don’t worry, there are alternatives to this extreme-sounding diet. If you are not quite ready to ditch your kitchen appliances, you may want to consider steaming your meals.

If you suffer from asthma you know how invaluable clean air in the home can be. Indoor air contains allergens like pet dander, dust, and may even contain mold spores. These pollutants not only can cause an asthma attack but can cause an adult to develop asthma later in life. If you have found your home starting to smell or feel stuffy, there are several things you can do to improve the situation.

Dehydrating is one of the oldest methods humanity came up with to preserve food and it’s also a method chefs use to achieve a particular flavor. Dehydrating can have practical benefits at home as well, so here’s a quick and easy guide to get you started on dehydrating everyday food at home.

Dishwashers are one of the most convenient appliances in any modern home, and the best dishwashers can clean up an entire meals’ worth of plates with ease. If you want to get a dishwasher at home though, you’ll need to know how to install one, unless you plan on hiring someone to do the work for you. Here’s a step-by-step guide on installing dishwashers, so you can save some time and money.

The garage is usually reserved for your vehicles and other equipment. Some people also prefer using the space as a multipurpose room for entertainment or a home gym. However, this becomes an issue during the winter, as many garages are not typically made to be insulated from the cold. To solve this, here’s how you can keep your garage warm during the winter season.

There are several reasons why a person might choose to drink oat milk instead of dairy alternatives. For example, if you are lactose intolerant, you may be searching for a tasty dairy replacement. Good news for you - oat milk tastes great in tea and coffee, on cereal, and can also be used to replace cow’s milk in various baking recipes.Many studies show that animal agriculture is a major contributor to greenhouse gases. Dairy milk uses about 8 times more land than any of the plant-based alternatives. The amount of water needed to produce cow’s milk is much higher than the amount needed to produce oat milk. It takes over 160 gallons of water to produce 1 quart of cow’s milk and it takes a little over 12 gallons of water to produce the same amount of oat milk. Basically, if you care about the environment, you should consider making the switch if you haven’t already.Not only does it have a lovely creamy taste, in time, the majority of oat milk drinkers don’t miss dairy milk at all. In fact, the popularity of oat milk has grown exponentially in the last few years, creating a large variety of brands and flavors to choose from. To help you find a drink that suits your taste buds, we have created a list of the best oat milks in 2022. Check it out below! If you want to do further research, we've compiled an oat milk buyer's guide as well.

The keto diet is one of the most popular eating trends among American men and women who are determined to shed their excess weight and get into great shape. The ketogenic routine involves very low carb intake while replacing them with healthy fats. This reduction in carbs eventually makes your body go into a metabolic state known as ketosis.Similar to the Atkins and other low-carb diets, keto can lead to some pretty dramatic results, especially if you’re looking to shed a lot of weight over a few months, or if you suspect you have a gluten intolerance. If you are a breakfast lover, this does not spell doom and gloom. In fact, there are numerous delicious ket cereals on the market today. Sure, you’re going to have to ditch the PB on toast and bacon sandwiches for the foreseeable future, but you can still enjoy a delicious (and convenient) breakfast meal thanks to these handy products.Let’s face it, cereal isn’t cheap at the best of times, unless you’re buying store-brand corn flakes which, you know, you can’t really eat on a keto diet. To help you make a decision, we have collected some of the top keto cereals on the market in our handy buying guide below. We’ve also taken the time to break down some important factors for you to consider before making any purchase.

Glowing facial skin is often a sign of healthy living, and while it comes naturally for some - others, not so much. Every skin expert knows that exfoliation is a simple trick to getting dazzling, spotless skin, which is why it is an integral part of every skincare routine. Facial exfoliation is a way of peeling old, rugged skin off your face, and as simple as it may sound, this procedure will make your face shine brighter and better.Exfoliation today is way better and safer than it used to be, and the best facial exfoliation pads in 2022 listed in this buying guide take it up a notch. The best thing about these exfoliation pads is that they combine mechanical (abrasive surface) and chemical action (active ingredients) to deal with facial skin blemishes.Exfoliation pads are typically infused with potent face cleansing substances like lactic, mandelic, or glycolic acids, generally known as alpha-hydroxy acids or salicylic acid, a beta-hydroxy acid. These chemical agents have been found to increase collagen production, improve facial skin tone, eliminate dark spots, and reduce breakouts - and thanks to exfoliating pads, you get to apply some or all of them on your face.There’s an exfoliation pad for every skin, no matter the sensitivity or tone. And luckily for you, this buying guide has information on everything you need to know about these face scrubbers.

Acne is the worst! They leave you feeling self-conscious, insecure, and unable to have fun or be yourself. However, the really awful thing about dealing with acne is trying to get rid of it with a product that doesn’t work. If you’ve been there, we totally get it. Everyone’s skin is different, and what works for someone else may not work for you. So, to give you the best chance at getting rid of that acne, we have compiled the best acne treatment kits in 2022.

If you are a hardcore weightlifter or just your average gym enthusiast who knows how to take care of yourself when exercising, you’ll know the importance of a recovery drink. Usually, in the form of a shake or smoothie, recovery drinks are full of essential amino acids and proteins which are slowly released into the body over several hours, aiding your recovery and turning your body into an efficient, muscle-building temple.If your aim is to tone up, post-workout recovery drinks should be a compulsory part of your exercise routine. Not only do they help you build muscle, but they also boost your immune system and even improve your bone structure. Of course, you can make your own shakes with supplements, powders, and natural foods. But who has time for that? Many companies provide pre-made recovery drinks which give you absolutely everything you need with minimal fuss.Need help choosing the perfect drink for you? We’ve compiled a list of the very best recovery drinks in 2022, as well as some nifty tricks for choosing the right recovery drink on the fly.