Swiiiing! Where to find hidden tree swings along SoCalâs hiking trails
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Good morning, and welcome to the Essential California newsletter. Itâs Saturday, March 16. Hereâs what you need to know to start your weekend:
- Where to find hidden tree swings along SoCalâs hiking trails.
- The L.A. Marathon is tomorrow. Here are the road closures to avoid.
- The challenge: Trek from Carson City to Canada. You could make $5,000.
- And hereâs todayâs e-newspaper
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Where to find hidden tree swings along SoCalâs hiking trails
Do you remember this amazing activity from your youth? You plop on a seat (or an old tire), grab hold of two ropes and hoist your body back and forth.
Thatâs right. In todayâs newsletter, I want to cover swings, and the couple from Downey that has been secretly putting them up on hiking trails across SoCal. In the last year, Jen Grosky and Keith Shelter have put up swings on countless different trails.
Now we can finally map out their work. Times contributor Raef Harrison put together a list of 15 SoCal hiking trails where the couple put up tree swings.
After going on a hike near their home one weekend, the couple walked by a tree with a swing hanging from its branches near the trail. The sight of it hit a nostalgic chord that stuck with them and sparked the idea to put up swings on their favorite trails.
âWe wanted it to be a little surprise moment for people. Something for them to discover on the trails,â Grosky said.
The trick to finding perfect swing-ready trails? The Bureau of Land Management doesnât require permits for swings, so the couple focuses on trails it manages. They also look for trails that arenât too challenging but are harder than an easy stroll.
To help spread the word, drop location hints and share other hikersâ discoveries of the swings, theyâve started an Instagram account, @HikerSwing.
I found a swing while hiking in San Diego back in 2021, but this was long before the couple made them ubiquitous. I can confirm, though, that hopping on a swing will bring you joy.

Here are just a few trails with hidden swings that the couple has put up around SoCal:
Cherry Canyon Park Trail

Nestled in the San Rafael Hills near La CaĂąada Flintridge, the Cherry Canyon Park Trail is perfect for entry-level hikers or anyone just starting out. Itâs also the location of the first swing that Grosky and Shelter put up! âWe chose this trail for the cool mountain views and nice paved trails at some points for an easy hike,â Grosky says.
Fryman Canyon Trailhead

An alternative to the more crowded Runyon Canyon nearby, Fryman is nestled in the Hollywood Hills above Studio City and West Hollywood. The trail is considered an easy loop, but does include some elevation gain.
Eaton Canyon Falls

This Pasadena trail captivates with its diverse scenery, guiding hikers through shaded canyons and sun-kissed slopes. As the path unfolds, the majestic San Gabriel Mountains loom in the backdrop.
Millard Canyon Falls

This mountain trail located in the scenic foothills of the San Gabriel Mountains just north of Altadena is great for families and on-leash dogs. As you make your way up the trail, youâll be rewarded with panoramic views of the surrounding mountains before you reach the waterfalls.
The weekâs biggest stories
Crime and courts
- The new warden is ousted as the FBI raids a California womenâs prison known as the ârape club.â
- Soldiers and civilians are dying as Mexican cartels embrace a terrifying new weapon: Land mines.
- Fani Willis can stay on the Georgia Trump case only if her former romantic partner leaves, a judge says.
- Roman Polanskiâs civil trial is set for August 2025 in a child rape case.
Kate Middleton saga
- As with Diana and Meghan, palace missteps in the Kate Middleton saga spark a royal crisis.
- A doctored photo of Kate Middleton is a credibility blow for a royal family in crisis.
More big stories
- After a writer expressed sympathy for Israelis in an essay, all hell broke loose at a literary journal.
- Israelâs religious right has a clear plan for Gaza: âWe are occupying, deporting and settling.â
- All the best and worst moments of the 2024 Oscars, as they happened.
- Rams superstar Aaron Donald announces heâll retire.
- Realtors agree to make commission changes in a deal that could reduce costs for consumers.
- The L.A. Marathon is tomorrow. Here are the road closures to avoid.
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Column One
Column One is The Timesâ home for narrative and longform journalism. Hereâs a great piece from this week:
Out-squatted: Handyman Flash Shelton will squat with your squatters â until they leave. As squatting becomes more of an issue in Southern California, a man named Flash Shelton has taken on the alias of the âSquatter Hunter,â offering to remove squatters with a variety of strategies, even squatting alongside them at times.
More great reads
- Sheâs 12. She runs an under-3-hour marathon. And sheâs prepping for the 2028 Olympics.
- William Shatner has performed for decades, but he also loves horses and is designing a watch.
- How explorers found Amelia Earhartâs watery grave. Or did they?
How can we make this newsletter more useful? Send comments to essentialcalifornia@latimes.com.
For your weekend

Going out
- đ¸đť This popular SoCal hiking spot is bursting with wildflowers â and bighorn sheep.
- đźď¸ Youâll want to plan your whole month around these 11 free museum days in L.A.
- đĽžThe challenge: Trek from Carson City to Canada. You could make $5,000.
- đ¤ Nine great non-Kanye acts to see at Rolling Loud this weekend.
Staying in
- đş Why your favorite streaming shows are showing up on old-fashioned TV.
- đ§âđł Hereâs a recipe for vegan shiitake jiaozi with black vinegar dipping sauce.
- âď¸ Get our free daily crossword puzzle, sudoku, word search and arcade games.
How well did you follow the news this week? Take our quiz.
What record Billie Eilish set at the 2024 Oscars plus nine other questions from our weekly news quiz.
Have a great weekend, from the Essential California team
Kevinisha Walker, multiplatform editor
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