What is an L.A. ābeach bodyā in 2024 and is it time for me to finally show some skin?
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- Handling body image issues at the beach.
- Newsom threatens to take money from counties that donāt reduce homelessness.
- The 50 best beaches in Southern California.
- And hereās todayās e-newspaper
Fighting for my place on the beach
It was one of those balmy summer afternoons in Redondo Beach. The temperature hovered around 75 degrees, but the sun burned feverishly in the cloudless blue sky, making it feel hotter.
I was approaching the bluffs of the Palos Verdes Peninsula at the end of the Santa Monica Bay bike path, my electric bike humming at 10 mph. The looks and smells of California summer were all around me ā volleyball games, tone bodies, bikinis, spandex biking outfits, swim trunks, shorts and tank tops, salt air and sunscreen.
I knew I looked out of place in my uniform of dark blue long-sleeved shirt and oversized black sweatpants.
Everyone was showing at least a little bit of skin ā except me.
A century ago, this very stretch of the Pacific was the site of what newspapers at the time called āthe battle of the beach.ā It all started when a ācharming blondeā arrived wearing a stunning red swimsuit, causing quite the distraction. Redondo Beach police ended up arresting her for indecent exposure, beginning a years-long debate about bodies, beachwear, decency and dress codes. The Times reported later that it took a summit of many L.A. beach towns to come up with uniform rules: ā1. Men may wear trunks without uppers. 2. Women, God bless them, may not!ā
The history of the L.A. coast, the history of bodies
In the height of beach season 2024, itās easy to take the Southern California culture of surfers, hard bodies and ābeach beautiesā for granted. But our wide sandy beaches, frequently clean waters and guaranteed public access was the product of a century of fights, activism, greed, environmentalism and common sense. British historian Elsa Devienne chronicles how it happened in āSand Rush,ā a masterful history of the Santa Monica Bay that was published earlier this year. Devienne pulls no punches in describing the cycles of racism, homophobia, snobbery and corruption that marked the bayās 20th century, as well as the struggles to secure public access and clean up its polluted waters.
But āSand Rushā also tells the story about how Southern Californiaās beaches helped define ā for better and worse ā the American body.
This began more than a century ago, as our beaches set themselves apart from those on Coney Island and other coastal destinations with their, wellā¦ shallowness? āUnlike its predecessors, the Southern California beach culture was resolutely hedonistic. Gone was the preoccupation with medical and hygienist concerns: what mattered most on the beaches of Los Angeles was how good someone looked in a bathing suit and how much fun could be had,ā Devienne wrote.
Beach bums and beach beauties
The more modern history of the SoCal beach body is more complex and fascinating. Muscle Beach helped popularize bodybuilding. And in the post-World War II youth boom, Hollywood brought its lenses back to the beach, this time to celebrate surfing culture. For conservative cultural commentators of the time, surfing was just one more mindless activity that allowed teens to stray and become ābeach bums.ā But Devienne said the athletic bodies on display on the beach were a powerful retort. Consider her description of the 1964 movie āBikini Beachā:
The gang of teenage surfers finds an advocate in Miss Clemens, a teacher at the local high school. When the gang faces off with Harvey Huntington Honeywagon, a curmudgeonlike character inspired by railroad baron Henry Huntington who accuses surfers of being juvenile delinquents, Miss Clemens defends them by pointing to their healthy physiques: āThose surfers are building strong, healthy bodies. Whatās wrong with physical fitness? You should try it sometimes.ā
I cut a profile closer to Harvey Huntington Honeywagon than āBaywatch.ā I weigh about 340 pounds, and my relationship with the beach has always been fraught. I grew up here and was a Santa Monica regular through high school. But I retreated in adulthood as I grew bigger and bigger. When Instagram came along, I mastered the art of taking beach sunset photos from my car that made it look like I was on the sand when I was really on the street.
My return came during the pandemic, when I brought an electric bike and cruised down the bike path for the first time since the late 1980s. The thrill of finally claiming my beach space is impossible to overstate, especially the way my bike battery made it seem to the unknowing eye that I was defying physics by peddling that fast.
Putting shame aside at the beach
My decades-long exile from the sand now feels like an unforced error. The beach is filled with bodies of different shapes and sizes. There was no reason I needed to be ashamed or afraid.
And yet as I cruised Redondo Beach recently, I wondered why I always dressed this way. Iād not worn shorts in public since the early 1990s, even on those hot days at the beach. I always told myself it was no big deal. Whatever made me comfortable was fine. But āSand Rushā had me thinking about this differently ā and about the beachās wonderful power to get you out of your comfort zone. Much has been written about beach season exacerbating body-image anxiety, but also about the importance of fighting through it. There is even a growing movement of āFat Beach daysā to make the sand feel accessible to all.
So when the mercury hits 80 on the bay this summer, Iām committed to leaving the sweats at home and cycling in cargo shorts.
Because one thing āSand Rushā makes clear, everyone needs to fight for their place at the beach.
The weekās biggest stories
California politics
- Newsom threatens to take money from counties that donāt reduce homelessness.
- California bill would require state review of private equity deals in healthcare.
- California lawmaker switches party to join GOP and criticizes Democratic leadership.
- Santa Clarita Congressman Mike Garcia says his job is to keep U.S. from becoming California.
Natural disasters
- Californiaās earthquake revolution: Early-warning systems make strides, issuing more than 5 million alerts.
- The landslide in Rancho Palos Verdes is getting worse. This man is fighting back.
Election 2024
- At O.C. event, JD Vance said divorces after unhappy and āeven violentā marriages ādidnāt work out for the kids.ā
- Willie Brown says Trump claims of helicopter trip and Kamala Harris confessions are false.
- Body-camera footage shows local police anger at Secret Service after Trump assassination attempt.
Crime & courts
- State prosecutors drop three felony counts against Los Angeles County D.A. advisor.
- City Council boosts copper wire theft crackdown with $200,000. Critics call it a waste.
- Lawsuit claims LAPD commander tried to ādiscreditā police union. Is it part of a broader rift?
Back to school
- Summer break is ending. Here are 10 ways parents can help their kids get back into school mode.
- Parent burnout is real. Hereās what you can do about it.
- With family budgets already squeezed, back-to-school costs sting more.
L.A. art
- Isaac Psalm Escoto finds the intersection between L.A.ās art galleries and graffiti.
- The art of Xin Liu, a new āCompany,ā musical laughs with Tim Minchin and the best art and culture in L.A. this week.
- 50 years after their historic LACMA show, Los Four are as relevant as ever.
More big stories
- Military rejects demand to mitigate effects of sonic booms and rocket launches off California coast.
- Magic mushroom chocolates are having a moment. But do they even contain mushrooms?
- L.A. contractors razed a native plant garden for kids. What happens now?
- Feds charge San Francisco towing company operator amid FBI raids.
- O, say can you see: American flag flies again, legally, at California retailer.
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Column One
Column One is The Timesā home for narrative and longform journalism. Hereās a great piece from this week:
How two strangers found each other and solved the mystery of an L.A. watchmaker. Charles Allison liked to keep secrets about the watches he made. Perhaps that is what has made him so compelling to his grandson.
More great reads
- Once shunned, now a legend, Dusty Baker makes a triumphant Dodger return.
- Breakers are getting an Olympic stage, but will the sport eclipse the artform?
How can we make this newsletter more useful? Send comments to essentialcalifornia@latimes.com.
For your weekend
Going out
- šļø The 50 best beaches in Southern California.
- š A guide to Compton: The best things to do, see and eat.
- š® 18 of the best seafood tacos in L.A. from the 101 tacos guide.
Staying in
- šŗ āBatman: Caped Crusaderā takes the vigilante detective back to his pulpy roots.
- š§āš³ Hereās a recipe for cold artichoke tea sandwiches.
- āļø Get our free daily crossword puzzle, sudoku, word search and arcade games.
How well did you follow the news this week? Take our quiz.
On Tuesday, whom did Vice President Kamala Harris announce as her running mate? Plus nine other questions from our weekly news quiz.
Have a great weekend, from the Essential California team
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