CoreBarre Now At Body Design

Brand new at Body Design, CoreBarre Class just started.

CoreBarre Class - combines Pilates matwork and dance conditioning using the ballet barre to create a lean physique. Through interval training, you will be using your own body weight for resistance combined with the stretching element of dance which creates length, not only in the muscles, but in the spine as well.

Spots are limited, call (949) 719-2600 or e-mail getfit@bodydesignonline.com to reserve your spot!

For a list of all our classes and services, visit Body Design’s website www.bodydesignonline.com